Denise had such great success with Venus that it was no surprise to see her place in the last contest. She lost an amazing 33 pounds and 7.5 inches from her waist!!!
What Worked for Her
She attributes that success to three simple things:
1. Delaying her first meal of the day
2. Saving her favorite foods for her maintenance days
3. Taking part in the Venus community
She used the contest to drive her, made working out a priority and now it is part of her routine. She has such a huge heart and made time to encourage others while going through her own changes. Here she is in her goal jeans MUCH sooner than she planned.
Listen in on our interview here: