Kittery has an amazing story of overcoming an unusual health adversity. She did not let it stop her!
Here’s what she said in her own words:
24 months ago, I made a choice. It was an easy choice to make, but one that hasn’t always been easy to stick to. The choice I made was to NOT be the usual frumpy grandma.
At my heaviest I weighed in at 214, and was absolutely disgusted with how I looked, but all the cardio and weightlifting I was doing wasn’t getting me hardly anywhere.
I lost about 15 pounds, but couldn’t seem to go any further. I had very little energy and figured that I was as far as I was going to get.
Then my husband found Venus for me.
This program has truly changed my life. The support through the community is amazing. Because of a relatively rare condition called Ehlers-Danlos Syndrome – Hypermobility Type, I can not really lift weights, so I do all of the exercises with nothing more than 2-3 pound weights and bodyweight, and I have still lost a grand total of 50 pounds through the Venus Index program and I am certainly not a frumpy looking grandma!
One of the great things about Venus is that it makes sense. Eat less, move more.
That was where I had a challenge; eating less didn’t seem right with all of the previous “training” that all of us have been taught. However, if you follow the Undulating Protocol, the weight comes off!
Thank you Venus, thank you to the Brad’s, thank you Coach Roberta, thank you to all of my Venus Sisters, and last, but certainly not least, thank you to my amazing husband for helping me become the person that can finally look in a mirror and say, I am proud of the way I look!
Listen to her amazing story now or download the podcast for later: