Kerry Takes Venus Workouts and the Community on the Road for Success

Today we are honored to listen to Kerry Zeilinger who placed fourth in the Eighth Venus Index Transformation Contest.

I don’t think Kerry realized that her true shape was an incredibly beautiful hour glass shape.

“I knew I was gaining weight but I didn’t realize it was up to that level.”
For most of us the 12 week contest is only a small window or one stop at a train station while en route to the rest of our life in our total transformation.

“I knew I had to either get a different career, or I had to find a way to take my fitness process on the road with me.”

Kerry got down to her Venus Ideal metrics at the end of the 12 week contest.

Since Kerry was alone on the road with her job she relied on the Venus Community to be her family and support.

Read what Kerry wrote about her experience with the Venus Factor:

In 2006, I took a position as a traveling consultant.  For the first year I was in the position, I  ate my meals like I was on a permanent vacation.  I gained 40 pounds in 1 year.  I was miserable at  that weight and knew I had to change how I travel.  I was still traveling so it was my attitude and  perception that had to change.

I made progress by the time I came to Venus but I was not doing the amount of strength training that  I needed to really scorch and sculpt my body.  My progress was extremely slow over the course of  years.  I was happy the weight was coming off but unhappy with the shape of my body.  I would always  say ‘Well I travel for a living’.  This is just once more excuse to add to the millions we hear every  day.

I decided that I was tired of making travel my excuse to getting to my desired body.  I really wasn’t  sure I would be able to speed up the process but I was going to give it my all.  Now that I have been  through the transformation, I realize traveling has advantages and disadvantages.

I love the Circuits and I think they actually fit my workout personality.  This meant I would stick  with strength training longer than I ever have.  I combined the Circuits with High Interval Intensity Training and Steady State cardio.  I  really think this was MY answer.  Part of it was having the deadline.  But, I also think my  perceptions have changed quite a bit since learning of Venus Index, Eat Stop Eat, and Anything Goes Diet.  The support on the  community is spectacular.  I don’t post as often as I like but I always know there will be support  and truly honest opinions when I need the truth.

Now Kerry’s slick fun new shape matches her slick fun car. I am partial to this particular model car myself.

Listen to Kerry’s interview here, and please “like” it when you’re done:

Podcast: Play in new window | Download