Welcome to our podcast archive. Here you can find all the blog posts with interviews, podcasts and even the premium uncensored podcasts sorted out by months. pijama takımı
There are basically two types of podcasts you will run into. First, the premium uncensored podcasts. In those we will disclose what is really going on behind the scenes in the fitness industry, how certain marketers misuse research to trick you into buying stuff you don’t really need and much more.
Then there are your usual podcasts, which are interviews with the past contestants or just free coaching calls.
They are really an evergreen content, so you can basically start at the bottom and work your way up to the top. And if you do it like this, you will learn all of the secrets and after few weeks will be able to keep up with the new posts again.
Just download them to your iPod and listen to them while you are stuck in traffic or jogging.
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- February 2018 (1)
- January 2018 (1)
- 10: A New Era of Venus (0)
- May 2017 (1)
- April 2017 (2)
- March 2017 (1)
- 06: Pick One Thing (0)
- January 2017 (1)
- December 2016 (2)
- November 2016 (3)
- October 2016 (3)
- September 2016 (3)
- August 2016 (2)
- July 2016 (4)
- June 2016 (4)
- May 2016 (5)
- 30: What’s it like to be a 56 year young Venus Figure Competitor? (0)
- 23: Venus Veteran Naomi Maintaining Awesome into her 50’s (0)
- 16: Ali lost 64 pounds and 42 inches with the Venus program and is not about to quit! (0)
- 09: How Keturah Overcame Fibromyalgia and Hypothyroidism to Lose over 100 Pounds (0)
- 02: Today is the start of VT17 of the Venus Transformation Contests (0)
- April 2016 (6)
- 25: VT16 Contest Winners Announced (beautiful pictures included) (0)
- 18: How Lisa from Mississippi learned to NEVER GIVE UP on fat loss (0)
- 11: Today is the DAY! Get your VT16 entries in by midnight EST (0)
- 07: The final deadline for VT16 is next Monday April 11th (0)
- 04: Can that last pesky 10 pounds go at age 53? Heck yeah, meet Cindy (0)
- 01: How mom’s can plan for family sport weekends. (0)
- March 2016 (4)
- February 2016 (6)
- 29: The 51 Year Young Venus Contest Winner Robin (0)
- 22: Venus veteran inspires Anne (0)
- 15: Laura Found Venus to be a Healthy Lifestyle NOT a Get-Fit-Quick Scheme (0)
- 12: A Wine Country Venus Meet-Up (Meet Anea and Jerie) (1)
- 08: She fought the Type 1 diabetes battle and WON! (Meet Char) (0)
- 01: A fitness trainer at age 50? This Venus CAN! (Meet Sandra) (0)
- January 2016 (7)
- 25: Heather Found Venus was the Solution to Fat Loss and Maintenance (0)
- 18: How to overcome hypermobility and still become VENUS (Meet Kittery) (0)
- 11: The Empowerment of the Venus Contest (meet Andrea). VT16 STARTS TODAY! (0)
- 08: What is Venus Coaching and who is it for? (0)
- 05: The next Venus Transformation Contest VT16 STARTS January 11th (0)
- 04: If you don’t like where you’re at then change it, says 1st place winner Danell (0)
- 01: Letter to a Friend – Expectations Have Consequences (1)
- December 2015 (7)
- 28: Christine Found a Body She Thought was Impossible (0)
- 25: A Gift to My Best Self (0)
- 21: Donette Lost Over 100 lbs with Patience and Consistency (0)
- 18: Venus Body Sculpting Tips from Coach Roberta (0)
- 14: VT15 Contest Winners Announced – beautiful pictures! (1)
- 11: A Venus finds FOOD for the SOUL (0)
- 04: It does not take a special BREED to SUCCEED. (0)
- November 2015 (9)
- 27: Are You a Venus Endurance Athlete? (0)
- 26: Happy Thanksgiving and tips from Coach Roberta (0)
- 25: Laura Placed in VT14 and Did not Even Want to Take Pictures (0)
- 23: Today is THE DAY! VT15 DEADLINE (0)
- 20: Monday November 23 is the deadline for VT15 final pictures! (0)
- 16: Hold the rope! The final countdown to VT15 (0)
- 13: How to deal with the success backlash? (0)
- 06: Make the Venus Transformation YOUR contest. (0)
- 02: Karen’s VT13 Weight Loss Victory (0)
- October 2015 (6)
- September 2015 (9)
- 28: Therese found she REALLY COULD LOSE WEIGHT in her 50’s! (0)
- 25: Three Venus ladies TAKE IT TO THE STREET! (0)
- 21: Helen takes the Venus program around the globe. (0)
- 18: You can SAVE the DAY at any moment. (0)
- 14: Venus Taught Julie Health after a Lifetime of Struggle (0)
- 11: Are you the only one who can’t stop at one bowl of chips? (0)
- 07: Pam learned you can’t outrun too much food! (0)
- 04: Count each victory. Attitude is everything. (0)
- 02: Vanessa Quit Endless Running to get her Venus Body (0)
- August 2015 (9)
- 31: Ready, Set, Go! VT15 STARTS TODAY! (0)
- 28: Be stronger than your EXCUSES! (1)
- 24: One week until the START of VT15; What will YOU do? (0)
- 21: What’s in your HEART? (0)
- 14: Your body is NOT the garbage can! (0)
- 12: Nutrition the Venus Way – Podcast (2)
- 10: The VT14 Venus Transformation Contest Winners Announced (1)
- 07: How to create your own PRIZEFIGHTER VICTORY every day (0)
- 02: The DEADLINE for VT14 is Monday August 3rd at midnight. (0)
- July 2015 (6)
- 28: Hold the rope! The final countdown to VT14 (0)
- 27: Tracie finally found something that worked to drop the baby weight (0)
- 23: Ten days left to go in the Venus Transformation Contest VT14 (0)
- 20: Kirsty Set a Goal and Won VT13 (0)
- 17: A Tale of Two Venus’s (0)
- 15: Michele Carved Five Inches off her Waist with Venus (0)
- June 2015 (1)
- May 2015 (4)
- April 2015 (4)
- March 2015 (7)
- 23: What does it feel like to be a 53 year old Figure Competitor? (0)
- 20: What would Venus say? (0)
- 18: Finding Your Own Diet Pattern; Uncensored Podcast (0)
- 09: Elizabeth Found Her Perfect Fit With Venus (0)
- 06: There is Energy in the Venus Synergy! (0)
- 04: What happens internally and externally when you diet? Uncensored Podcast (0)
- 02: Jenia finally has the confidence to be in pictures on vacation after finding Venus (0)
- February 2015 (9)
- 26: Spelen roulette
- 23: We are halfway through the VT-13 Contest – it ends on Monday April 13th (0)
- 18: What’s the best strategy for fat loss and maintaining? Uncensored Podcast (0)
- 16: American roulette gratis spielen heute
- 16: It’s okay to make mistakes with diet – just keep moving forward – says Contest Winner Sheralyn (0)
- 09: Sharon, A Venus for Life (0)
- 06: How do you meet your protein goal on a calorie deficit? (0)
- 04: What does exercise actually do for us? Uncensored Podcast (0)
- 02: Leah lost the baby weight and more with Venus (0)
- January 2015 (7)
- 30: How can an obese 48 year old end up in a beauty magazine for her 54th birthday? (0)
- 26: How Wendy got better results with less effort at the gym (0)
- 23: How do you recover from the SPLURGE of stress hunger? (0)
- 21: Why are we so fascinated with EXTREMES? Uncensored Podcast (0)
- 19: The Venus Transformation Contest VT-13 Starts TODAY! (0)
- 16: What To Do When Your Stomach Feels Like An Endless Void with HUNGER? (0)
- 04: How to enter the next Venus Contest (STARTS NEXT WEEK) on January 19th (0)
- December 2014 (6)
- 29: Venus Transformation Contest Schedule for 2015 (0)
- 24: Roulette online gratis spelen
- 24: What About Protein Dosing? Uncensored Podcast (0)
- 12: Is there room for lifting when you are training for a half marathon? (2)
- 10: Learn to eat like an adult; Uncensored Podcast (0)
- 08: And the Venus Transformation Contest VT12 Winners are… (1)
- November 2014 (6)
- 26: How much do adults weigh? Uncensored Podcast (0)
- 21: What does a gun blowing up and holiday eating have in common? (0)
- 18: VT12 Contest deadline is quickly approaching – Get ready for Amazing (0)
- 14: A new Venus Kool Kat; Meet Katharina (0)
- 12: What does it feel like to over eat? Uncensored Podcast (0)
- 10: How Arionna Gave Up on Dieting for Good (0)
- October 2014 (5)
- 29: How does the 80/20 rule VS Icing and Cake fit into Diet and Fitness? Uncensored Podcast (0)
- 15: What about Low Carb VS Low Fat diets? Uncensored Podcast (0)
- 13: Malissa Worked Night Shifts and still Achieved the Body of her Dreams (0)
- 06: Tabitha Transformed her Body and her Family’s Health (0)
- 01: What about military fat loss research VS main stream research? Uncensored Podcast (0)
- September 2014 (8)
- 29: How Leann became victorious in the hunger games of life. (0)
- 19: Venus Success Stories; Meet Sue (0)
- 17: Orthorexia; The unhealthy obsession with health food Uncensored Podcast (0)
- 15: How about a life in a new and improved body at age 45? (0)
- 08: How does a young mom lose the “baby fat”?; She joined a Venus Transformation Contest! (1)
- 05: Keeping your Motivation Up (0)
- 03: Justified Eating; Uncensored Podcast (0)
- 01: The Venus Transformation Contest VT12 starts TODAY! (0)
- August 2014 (6)
- 29: The Venus Transformation Contest VT12 Will Start on September 1st, 2014 (0)
- 20: A Standard Diet and Fitness Evolution; Uncensored Podcast (0)
- 18: VT11 12-Week Transformation Winners Announced (2)
- 15: Venus Meets up in Vegas (0)
- 06: What about Carbon VS Calories? Uncensored Podcast (0)
- 04: Prior Miss Texas got her Venus back at age 52, and the pageant dress fits again! (0)
- July 2014 (7)
- 25: Is this the New Normal? (0)
- 23: The Hormetic Effect Of Exercise; Uncensored Podcast (0)
- 21: You can win a Venus Transformation contest in your 60’s; Ana Gomez (0)
- 14: There are NO SHORTCUTS for FAT LOSS; says contest winner Michal (0)
- 11: The final sprint for the contest; Don’t let FEAR stop your DREAM. (0)
- 09: What about Wearable Fitness Technology? Uncensored Podcast (0)
- 07: Venus mom Erin says “Just do it!” regarding the Venus lifestyle for fat loss (0)
- June 2014 (8)
- 27: Ever feel like your self esteem is in the trash can? (0)
- 25: Can you be Addicted to food? Uncensored Podcast (0)
- 23: Yet another mid life Venus throws out the fat pants and gets the body of a 20 year old! (0)
- 20: How to Not Blow it on Vacation (2)
- 18: Online roulette spelen gratis
- 13: So You are Obese; There is Nothing Wrong with You (2)
- 11: What Can You Do VS What Will You Do for Fat Loss; Uncensored Podcast (0)
- 06: How to Break the Weight Loss Stall or Plateau; with Coach Liss (0)
- May 2014 (5)
- 30: How to Stay Motivated When You Over Eat and Don’t Feel Like Exercising? (0)
- 28: Pseudo Nutrition regarding fitness; Uncensored Podcast (0)
- 16: The Venus Transformation Contest VT-11 Will Start on May 19th 2014 (0)
- 14: A Day in the Life of Brad and John; Uncensored Podcast (0)
- 05: VT10 12-Week Transformation Winners Announced (0)
- April 2014 (8)
- 30: What Should You Eat? Vegetables With a Side of Meat; Uncensored Podcast (0)
- 16: Get the Most Success with Fat Loss by Using a Calorie Budget; Uncensored Podcast (0)
- 14: How Anna Changed Her Life One Step At a Time (0)
- 11: How I Lost Belly Fat and got my Abs back (0)
- 10: Buy custom research papers quickly
- 07: See How Easily Valerie Got The Same Shape She Had In Her 20’s (0)
- 04: Do you make this obvious mistake when measuring your fat loss progress? (0)
- 02: How to Successfully Maintain your New Shape; Uncensored Podcast (0)
- March 2014 (9)
- 31: Get Rid of Weight Loss Fallacies Once and For All! (0)
- 28: Avoid Discouragement and Gain Your Best Physique Ever (0)
- 24: How Rhea went from Emotional Eating to Total Confidence in Mid Life (0)
- 19: The Dark Side of Workouts; Uncensored podcast (0)
- 10: Danielle found fat loss success using freedom of choice with food (0)
- 07: What equipment do you need for the Venus Factor Workout? (0)
- 05: What about the Set Point Theory? Uncensored podcast (0)
- 03: Gratis multiplayer gokkasten spelen
- 03: Learn how to stay committed and motivated; Interview with Michelle (0)
- February 2014 (8)
- 28: Beware of Fitness Goal Hijacking (0)
- 24: “Venus has taught me to live, not just diet”; Interview with Lou Ann (0)
- 19: The scale does not matter when you have a stunning female shape! Uncensored podcast (0)
- 17: You don’t have to be perfect in order to succeed at your fitness goals; Interview with Nadjia (0)
- 07: How to Walk the Calorie Tightrope for Fat Loss and Maintaining (2)
- 06: Write essay for me
- 06: The Venus Factor 2014 Calendar is Here! (0)
- 05: If You Want to Change Your Shape, You Need to Change your Life: Uncensored podcast (0)
- January 2014 (7)
- 24: Have Venus, Will Run (0)
- 22: Why Right Now Is the Best Time to Lose Fat – Uncensored (0)
- 20: The 10th Venus Transformation Contest starts TODAY! (0)
- 17: Just Say No to Guilt and Shame For Eating! (0)
- 13: How to ENTER The Venus Transformation Contests. (0)
- 08: Environmental Influences; Uncensored Podcast with John and Brad (0)
- 03: The Calorie Deficit – Yes it’s This Again! (0)
- December 2013 (6)
- November 2013 (7)
- 27: Questioning Body Fat Percentage (0)
- 22: Why “Eat More to Lose Fat” Is an Oxymoron (0)
- 20: Ask Nicola; How do you Successfully Sustain Your New Fit Body? (0)
- 13: What about Genetic Differences in Performance? (0)
- 06: Ask Nicola; Three Things That Can Hinder Your Success (0)
- 04: Aima Wouldn’t Trade The Venus Lifestyle For Anything! (0)
- 01: For Everything There Is a Season (0)
- October 2013 (11)
- 30: Having Trouble Getting Motivated or Started On Your Fitness Routine? Here’s How To Get Going. (0)
- 28: Another Venus and Adonis Power Couple; Lourdes and James (0)
- 25: Don’t Be Disappointed If You Can’t Live Your Daily Life at a Low Body Fat Level. (0)
- 23: Ask Nicola; Overcoming Inertia (0)
- 21: Fourteen Years in the Gym and It Was Finally Venus That Gave Jessica the Shape She Always Wanted (0)
- 16: Brad’s Recovery from Not Exercising And Not Fasting For 7 Weeks: Part 2 (0)
- 14: How to Go From Obsessive Eating Back To Learning to Enjoy Food Again; Lea Ann Archer (0)
- 11: How Should You Eat to Lose Fat? You Have the Answer within You (0)
- 09: Ask Nicola; Learn to Love Your Body (0)
- 07: A Personal Trainer Becomes “The Girl with the Muscles”; Carlie Akerman (0)
- 02: How to Remain Consistent While Maintaining Fitness; Calorie Intake and Training Are the Key (0)
- September 2013 (12)
- 30: Kerry Takes Venus Workouts and the Community on the Road for Success (0)
- 27: A Day in the Life of a Venus; Roberta (2)
- 25: Ask Nicola; What Can You Do About Distorted Body Image? (0)
- 24: New york giants team fans
- 23: How to Go from Good to Great at age 60; Interview with Lorraine (0)
- 20: A Venus at 40 has a body a teenager would die for; Meet Jenny (0)
- 18: Powerlifting with Bruce McIntyre (0)
- 16: There Is Always A Workaround to Achieve Fitness; Says Daphne, Mother of Ten (0)
- 11: Ask Nicola; Can Food Be a Reward? (0)
- 09: Just Say No to Elastic Waist Pants; Interview with Lori Aquino (0)
- 04: Understanding Research Claims with Dr. Julie Conquer (1)
- 02: 52 Year Old Cancer Survivor, Wife, and Mom of 5 Ditches Her Chocolate Pity Parties and Loses 100 Pounds (0)
- August 2013 (7)
- 30: The Venus Transformation Contest VT9 will start Sept 2, 2013 (4)
- 28: Ask Nicola; Closet Eating (0)
- 21: Targets, Goals, and Missions (0)
- 19: VT8 12-Week Transformation Winners Announced (1)
- 14: Ask Nicola; Emotional Eating vs Emotional OVER-Eating (0)
- 05: Weight Training: “Were You Born For This”? (0)
- 02: Growing into Venus- Nutrition (4)
- July 2013 (16)
- 31: Ask Nicola; Identify Emotional Eating (0)
- 29: The final deadline for the VT8 Venus Transformation contest will be Sunday August 11, 2013 at midnight EDT (0)
- 26: The Fat Cat Who Became a Lean and Mean Adonis (0)
- 24: Uncensored on Uncensored (0)
- 22: How a Type 1 Diabetic Lost 40 Pounds and Improved Her Health Using The Venus Factor (0)
- 21: Roulette online gratis spelen
- 19: Growing into Venus: Age and Training Age (0)
- 17: Live roulette holland casino
- 17: Ask Nicola; Perfectionist Mindset (2)
- 15: Young Mom Finds the Venus Factor to Be A Way of Life Instead Of a Means to an End (4)
- 11: Questions and Answers on the Venus Factor 12 week Fat Loss Program (6)
- 10: What To Do About Injuries (0)
- 08: This Is The Real Me; The Strong And Confident Me (1)
- 05: Yet Another Every-Day Venus; Meet Lita (6)
- 03: Ask Nicola; Are You Your Own Worst Self Critic? (0)
- 01: Lacey Gained Her Pre-Pregnancy Confidence Back With The Venus Workout (2)
- June 2013 (8)
- 26: Fitness Trends 2013 (0)
- 19: Ask Nicola; Trusting Your New Self (0)
- 17: Jenn Found That Working Out For Shape Matters More Then Scale Weight (0)
- 12: Muscle Is Forever (0)
- 10: Sometimes it Takes Even More than a Degree in Sports Medicine To Get In Shape (0)
- 07: Seeing Myself through Other People’s Eyes (1)
- 05: Ask Nicola; How do you deal with social pressure after you achieve fitness? (0)
- 03: How Donna Finally Got The Healthy Body She Has Always Wanted (0)
- May 2013 (11)
- 29: Diet and Fitness; a Moment In Time (0)
- 27: A Clear Picture Of Changing Body Composition; Interview With Naomi Clarke (0)
- 22: Ask Nicola; What is Self Sabotage? (2)
- 20: Endless Cardio Does Not Change Your Shape; Interview with Jenny Weaks (3)
- 15: Are We Natural Cyborgs? (0)
- 13: Kiya Learned The 1200 Calorie Myth Does Not Work For Small Females; She Lost 110 Pounds (2)
- 10: How Liss’s Data Saves the Day (3)
- 06: The Aztec Venus Story; Fit And Fabulous At Age 44 (2)
- 03: Desserts Make Me Wake Up Ripped (0)
- 02: College research paper outline template
- 01: The Hierarchy of Diet and Fitness needs; Redefining the Fitness Pyramid (0)
- April 2013 (6)
- 29: VT7 12-Week Transformation Winners Announced (5)
- 19: Naomi’s Recovery Experiment; Her Version Of “Bulking” (0)
- 17: John Barban and Professor Mark Haub Talk About The Twinkie Diet Experiment (0)
- 10: En Route Train Stop; The Venus Transformation Contest (1)
- 05: Successful Weight Loss; There Are No Shortcuts (8)
- 03: Weight Gain And Muscle Gain Escalators Part 2 – Sick vs Corrective Mentality (0)
- March 2013 (10)
- 29: Learn How To Cook For Better Success With Weight Loss (0)
- 22: Poison Persuasion (6)
- 20: What Are Weight Gain And Muscle Gain Escalators? (0)
- 18: Preparing For Your Contest Photo Shoot – Part 3: The Final Week (0)
- 15: Preparing For Your Contest Photo Shoot – Part 2: Photography And Lighting (8)
- 13: Preparing For Your Contest Photo Shoot – Part 1: Posing Practice (6)
- 11: How To Survive Years Of Fad Diet Yo-yo’s And Finally Succeed. (4)
- 06: Protect Your Psychic Space From Information Overload (0)
- 04: The Girl Who Gets To Wear Cute Clothes Into Her 50’s (4)
- 01: Are You Running To Stay In The Same Place? (1)
- February 2013 (9)
- 25: An Original Venus Who Never Gives Up (1)
- 22: Married to Adonis (3)
- 20: What Is Maintenance? (1)
- 18: How To Become A Beautiful Beach Mom (1)
- 16: Dyson handstaubsauger preisvergleich
- 15: The Creation of a Masterpiece: The Venus (3)
- 11: Learn To Love The Gym By The Power Of Habit (2)
- 06: Nutrition & Training: Flexible vs. Structured (0)
- 04: Transform Your Mind And Your Body By Keeping It Simple (3)
- January 2013 (9)
- 29: Infomercial Workout Junkie Discovers Venus Index (6)
- 23: The Downfall of Hero Worship (2)
- 21: VT7 Transformation Contest Starts Today (1)
- 15: Blackjack spelregels
- 14: Phi-Life Series: Muscle Building & The Anabolic Continuum (0)
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- 09: Nutrition & Training Triage: Optimal vs. Practical vs. Ideal (1)
- 07: Phi-Life Series: The Most Reliable Tool for Tracking Weight Loss that Nobody Uses (0)
- 04: Your Fitness Goals in the New Year, How Bad Do You Want It? (0)
- December 2012 (8)
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- 24: Phi-Life Series: Can Fasting and Training Add 20 Years or More to Your Life Span? (0)
- 23: Fruitautomaat kopen
- 19: Is Fasting Bad for Women? (5)
- 17: Phi-Life Series: The Untold Difference of Marketing Fitness Claims in North America (0)
- 10: Phi-Life Series: The Real Story Behind Supplement Packaging (0)
- 05: Women’s Guide to Eating for Muscle Gain (0)
- 03: VT6 12-Week Transformation Winners Announced (4)
- November 2012 (2)
- October 2012 (5)
- September 2012 (8)
- 24: When Is the Best Time to Work Out? (1)
- 21: Falling Forward: Turning Mistakes into Success (0)
- 19: Eat for “Flavor” & The 6 Step Recovery Method from Orthorexia (2)
- 17: Can There Be a Simple Way to Lose 100 Pounds? (2)
- 10: Say NO to Yo-Yo Diets and Dump Fat Clothes For Good (2)
- 05: The Side Effect of Modern Society and Even Scientists Can’t Escape (1)
- 03: From Fragile to Venus (3)
- 02: Online casinos no deposit
- August 2012 (10)
- 31: Stop Wasting Your Time: How Women Shortchange Themselves at the Gym (5)
- 27: VT6 Transformation Contest Starts Today (5)
- 20: VT5 12-Week Contest Midterm Results (6)
- 17: Have Venus, Will Travel (3)
- 15: What Supplements Should You Take to Help You Achieve Your Health & Fitness Goals? (1)
- 10: Gratis online roulette spelen
- 10: Ten Thousand Ways that Won’t Work (1)
- 06: What If You Have Never Lifted Weights, Can You Still Do This? (1)
- 03: Transformation Is a Family Affair! Part 2 (5)
- 01: All About Supplements Part 1 (1)
- July 2012 (13)
- 30: You Can Change the Way You Look (2)
- 27: Transformation is a Family Affair! (1)
- 23: 3 Weeks to go in VT5 12-Week Transformation Contest (0)
- 20: Your Goal, Your Choice (5)
- 19: Vancouver canucks news
- 18: Can You Go Past Your Genetic Ideal with More Protein? (0)
- 16: Mastering Martial Arts Doesn’t Mean You’ll Build a Great Body (1)
- 13: How to Sharpen your Sword and Win the Battle (4)
- 09: You Have to Deal with the Inner Issues First (0)
- 08: Comparateur aspirateur sans sac
- 06: It’s Never too Late to Get in Shape, I’m 47! (6)
- 05: Is Growth The Default State of the Human Body? (0)
- 02: How Many Contests Does it Take to Become Venus? (0)
- June 2012 (4)
- May 2012 (8)
- 28: Are You Afraid of Going to the Gym? (0)
- 25: Miscellaneous Ramblings with Naomi and Allen (0)
- 23: 50 is the new 20! (0)
- 21: It’s Transformation Time: VT5 Starts TODAY! (0)
- 16: VT5 Announced (0)
- 14: Original Venus Says: You Can Look Amazing and Still Have Your Cookies (0)
- 07: After 40 Years of Unsuccessful Dieting There is Still Hope (0)
- 01: Creating Your Own Dietary Boundaries (0)
- April 2012 (8)
- 30: After Pregnancy, Wins Transformation Contest (2)
- 26: Numbers Don’t Lie…Or Do They? (0)
- 25: The Cascading Elements of Change – Indirect versus Direct Effects (1)
- 24: Is your Nutra-Neurosis Ruining Your Relationship with Food? (1)
- 23: VT4 Contest Winners Announced (3)
- 11: DEXA Results Part 2…Season 1 Finale (0)
- 07: Gratis gokkasten spelen hotshot
- 06: Cardio: Yay or Nay? (0)
- March 2012 (5)
- 28: RMR Testing Results (0)
- 21: Body Composition Testing Results (0)
- 14: Body Image Is Relative (0)
- 12: VT4 Posing Tutorial With Lauren Jacobsen (0)
- 05: This Is How You Transform to Venus in 12 Weeks (0)
- February 2012 (9)
- 29: Pounds Gained, Pounds Lost: Do Macros Matter? (0)
- 27: You Have Time to Work Out, You Just Need to Find It (0)
- 22: Restrained Eating vs Calorie Restriction (1)
- 20: Don’t Compare Yourself to Others, Compete for Your Best (0)
- 15: Life isn’t fair…deal with it! (0)
- 13: Fitness Model Tries Venus Index (And Gets Results!) (0)
- 09: Responsibility vs Blame: Do you know the difference? (0)
- 06: Make It Simple, Make It Work (0)
- 01: Learning Your Capacity for Change (1)
- January 2012 (8)
- 30: Be in the Best Shape of Your Life at 50 (0)
- 23: From Atkins to Vegetarianism All the Way to Venus Index (0)
- 19: BCAA’s, Fasting and Autophagy (0)
- 16: Gillian Tried Every Diet, Then She Fell in Love with Venus Index (0)
- 12: VT4: 4th Venus Index Contest Announced (7)
- 11: So You Want to be a Snowflake…Careful What You Wish For (0)
- 09: From Food Schizophrenia to Placing In Venus Index Contest (0)
- 05: Get Back to Basics to Get in Shape (0)
- December 2011 (9)
- 28: A Picture is Worth 1000 Words: Interview with Lauren Jacobsen (0)
- 26: How to Learn from Past Failure: Intervew with Kelly Hancock (1)
- 21: Never Let Them See You Sweat (2)
- 19: How to Win Two Fitness Contests (0)
- 16: How to Avoid Gaining Weight Over the Holidays (4)
- 14: When Does Bodyweight Matter? (0)
- 12: Lift Heavy for Longevity: Interview With Denise DeGrazia (3)
- 07: How Much Protein for Weight Loss (0)
- 05: VT3 Contest Winners Announced (9)
- November 2011 (8)
- 30: How Do Muscles Grow? (0)
- 23: Can You Lose Weight and Keep it Off? (New Research on Weight Maintanence) (0)
- 16: Diet Records: The Obvious Flaw Of Diet Studies (0)
- 15: VT3 After Pictures Coaching Call (0)
- 14: How Heather Went from Disordered Eating to Flexible Social Life and Venus Body (3)
- 09: Breakfast: The Most Important Meal of the Day (0)
- 07: How to Overcome 4 Biggest Barriers that Are Preventing You from Getting in Shape (0)
- 02: Dietary Protein: What you Need to Know (0)
- October 2011 (9)
- 31: Cardio Won’t Tone Your Body, You Need to Lift Heavy (3)
- 26: Bodyfat Is An Endocrine Tissue, Not Just Stored Energy (0)
- 19: The Truth About Dietary Fat: What Labels Don’t Tell You (0)
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- 12: Venus Index: The Shape of an Athlete (0)
- 10: Overcoming Emotional Eating: Reprogramming Your Mind to Control Your Weight (4)
- 05: Unethical Diet and Fitness Marketing: It’s Everywhere (0)
- 03: Accepting Venus as her new Identity: Interview with Stephanie S (3)
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- 28: Venus Index Coaching Call (1)
- 26: Calculating Metabolic Rate (0)
- 21: Being a Venus = Making It What You Do: Interview with Felicity (3)
- 20: Reading Between the Lines – How To Deconstruct Diet & Fitness Media (0)
- 14: Dropping the Baby Weight, Every Little Bit Counts: Interview with Kasandra Bragg (1)
- 12: Should you take BCAA’s? – Facts about Branched Chain Amino Acids (0)
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- 31: The Venus Effect: The Spotlight Will be on YOU (0)
- 29: Getting In Contest shape: Interview With Erik Ledin Part 2 (1)
- 28: VT3: 3rd Venus Index Transformation & Open Contest (3)
- 22: Learning to Maintain a Change: Interview With Erik Ledin Part 1 (0)
- 16: Venus Index Contest Winners Announced (14)
- 15: How to Get Into Starvation Mode (0)
- 08: Set a Goal and Take it Seriously: Interview with Lauren Jacobsen (0)
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- 29: An Every Day Venus (2)
- 27: Weight Training and the “Afterburn” Effect (0)
- 22: Getting in Shape is Worth it! (0)
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- 15: Getting in Shape is Simple…but not Easy. (0)
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- 06: A Reexamination of “What is Healthy?” (4)
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- 31: Venus Index Transformation Week 2 (0)
- 24: The Speed Of Change (2)
- 19: Venus Index Contest Rules and Regulations (1)
- 17: Venus Index Transformation Contest (13)
- 10: Becoming a Venus PART 2: Interview with Ali Scott (11)
- 03: Becoming a Venus: Interview with Alison Scott (22)
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- 30: How to Get Rid of Cellulite (3)
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