Vanessa Quit Endless Running to get her Venus Body

Vanessa before and after Venus

Vanessa placed in our recent VT14 Venus Transformation Contest.

She did a phenomenal job and her results display the hard work she put in.

Vanessa bikini after

Here is what Vanessa had to say in her own words

Like many women, I have struggled with my weight my whole life. I was the chubby girl growing up and at the age of 16 decided just not eating would be the only way to lose the excess fat. I was trim and fit during early 20s when I was in the military, but after six months onboard ship; I packed on 20 pounds. I got married, and then had a child and I continued to fight with my weight dropping to a size 6, then back up to a size 12. At the age of 38, I finally had enough and went on a program and managed to lose 35 pounds and dropped from a size 14 to a size 2. I was able to keep that off for close to 7 years. But, again like most…”life happened”; we sold our home, we moved to a new state, I got a new job; we built a house (and lived in a hotel for a few months, which I strongly recommend against). During this time, I also decided I wanted to run a half marathon, so I started training for that. A lot of the materials talk about carb loading/glucose stores for long runs. That combined with a few overuse injuries and my job changed to work-from-home full time…added up to putting on weight again. So, what was my experience with Venus? I busted through two different weight plateaus that two years and several diets and exercise programs could not accomplish. But, not in two years; no I was able to finally lose the weight following the Venus Factor System in 12 weeks when I couldn’t do it with every other diet and exercise program on the market in 24 months. I call that a true success! I lost 8.2 lbs during this 12 week contest period but even greater, I lost 13 inches off my body. I had moved up to a size 6 but I am finally in my 2s again!! Do I still have work to do? Of course; I haven’t yet achieved my goal weight or goal waist size, but I know with hard work and dedication (never giving up or quitting); I will reach that goal once more and now I have the tools to truly stay there!!

 

Vaness at her heaviest to now using Venus

Vanessa at her heaviest to now using Venus

 

Vanessa after back

Vanessa loves the online Venus community

You can find Vanessa active in the Venus community and read her blog!

Vanessa Blog

Vanessa’s Metrics

Weight Height Waist Shoulders Hips
Before 130 lb 62 in 25.8 in 38.5 in 38 in
After 122 lb 62 in 24.7 in 38 in 36 in
Deltas -8 lb 0 in -1 in -0.5 in -2 in

 

Vanessa before and after Venus side

 

VANESSA  AFTER

 

Listen to Vanessa’s interview with Liss below, or download it for later:

It is peculiar that when he was assassinated, many of his warmest all the way from Robin Hoodlum to Pop-eye the Panama. pay to write an essay xat exam And one shall for certain gain by ordination his papers from the trump scribes. as parting of your college admissions lotion.

About Liss Graham

Liss is the girl next door who juggles a job, a husband, and two young kids. She had a lifelong struggle with her weight from a young age, constantly yo-yo dieting. Even though she would lose weight, she was never able to get beyond average with any workout or diet she tried. The Venus Index is the only thing that took her beyond average, and she now maintains Venus. From her success, she is now piloting Venus Index gym classes and coaching other women to attain the bodies of their dreams.
You can check her out at: Liss Graham’s Venus Index Transformation

Facebook comments:

Speak Your Mind

Support