Ask Nicola; Perfectionist Mindset

I bet if each of us looked as perfect as Alisha does in these pictures we would all still find something wrong with ourselves.  Most of us need to learn to overcome the perfectionist mindset.

I bet if each of us looked as perfect as Alisha does in these pictures we would all still find something wrong with ourselves. Most of us need to learn to overcome the perfectionist mindset.

The Perfectionist Mindset

Do you think that you always need to be better? That you’re often not happy — at least for long — with what you have achieved?

This is the perfectionism mindset: when nothing is enough for very long. Perfectionism often derails and sabotages success.

Find out how you can overcome perfectionism….

Dr. Nicola Bird

Nicola’s Online Program

Listen to John’s interview with Dr. Nicola Bird here, and please “like” it when you’re done:

About Roberta Saum

Roberta is a 56 year young Elite Trainer at 1st Phorm. She achieved her fitness dream at age 50 here at The Venus Factor. She is a Fitness Consultant/Motivator for Hopelessly Romantic Media Productions, Venus Factor Coach, Product Developer, Brand Ambassador, Contest Administrator, Author, Editor in Chief for the Venus Factor, and 1st Phorm Ambassador.

More about Coach Roberta

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  1. Joan Campbell says:

    I know where my thoughts run to……”If I’m not lovely, I won’t be loved.” Where did this come from? Why do I still believe this? I know I aquired a certain amount of attention as a teen from how I looked, but I don’t know where the shift occured to my thought process of not looking “Perfect” means I won’t be loved. Just some thoughts on where I am in this journey of life. Thank you so much for your insights. I am in process, and life is messy.

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