It does not take a special breed. Anyone can do it. The only thing great or special is persistence, consistency, and never giving up.
Anyone can do that if they decide to.
It’s pure day-to-day grit.
It’s believing in your self when no one else does.
Minimizing the negative people who act and speak in an uncaring manner.
It’s trusting the process and being patient.
It’s focus on the day-to-day victories and process.
It’s the picking one thing and making it a victory.
Not the results. Those come later.
Even when I did the fitness show last year it wasn’t anything special. I had not even PLANNED on doing one.
I was just doing my thing and Coach Miles hey you are ready, you should do this!
It’s just the lifestyle.
I didn’t push hard and crash. See that’s the trick, you don’t have to push until you crash. You learn to live it. Sure you can dose out the hard push a few weeks. Back off, then push again. In a sustainable manner.
All the insane crashing and rebounding does not have to happen. But it might for a few as they learn, that’s okay too.
It’s like when you save your pennies in a piggy bank as a kid. Day after day you drop the penny in. It’s hard to imagine you will get something for that someday.
But then suddenly you check one day and it’s full.
You spend it, and fill it again, or you save it and start filling up a new piggy bank.
Either way you keep going.
And so it goes for life.
You never actually really get “there”.
You achieve milestones, then you keep going.
You stop and smell the roses, or watch the beautiful deer, or hug your loved ones and enjoy some feasts and maybe a little fine wine if you are so inclined.
But then you motor on again.
Embracing the nitty-gritty of life.
Because THAT is where the MAGIC happens my friends.
I’m not a special breed. I’m just a lady who lives in the mountains, living in the day-to-day, embracing life and the nitty-gritty.
That means YOU can do it too!
BOOM!
Never give up
Never settle
Live your dream
Happy Friday!
-Coach Roberta
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