Unsummit and Other Stuff

Last weekend was the Unsummit and we got to meet some fabulous Venus’s

The first night in vegas we stopped to check out the water light show at Bellagio

Everyone was awesome and I only wish we had more time to spend together.

It was a great experience to be in vegas with a bunch of like minded people.

One of the things that really stood out to me was our mutual understanding

of food and eating and how it wasn’t a big deal to plan to eat once a day with

only a coffee/snack for the rest of the day. If I were in vegas with my non

AI/VI friends, breakfast, lunch and dinner would be mandatory meals and

mass over consumption would be the theme of the weekend. With the Venus

and Adonis crowd I think I actually came back from vegas leaner than when

I left!

In todays podcast we’ll share some stories from vegas and answer a few questions

that have come up in the forums.

We’ll be announcing contest winners in a special wednesday podcast this week!

John

LISTEN:

About John Barban

John is the co-founder of Venus Index, chief developer of the Venus Index workouts and our supplement industry insider.

He will show you exactly how to work out and (not) eat to build your ideal body shape using simple and easy to follow Venus Index approach.

Check out his personal blog at JohnBarban.com

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