What should I eat? There is so much controversy and confusion!
What about Low Fat VS. Low Carb diets?
Why did low fat diets become so important?
What brought about low carb diet?
What about the amount of food?
What was found on the latest trial on low fat VS low carb?
Why did the weight loss in the trial stop after 3 months?
Should carbs and fats be separated out for the focus on a diet?
How do people who are successful at fat loss keep it off?
Do people seem to get weight loss in bursts?
Why do the weight loss bursts happen?
What is a good strategy to stay on track?
What seems to be the most realistic rate of fat loss per week long term?
How can choosing less carbs be beneficial and why?
Listen to what John and Brad have to say about this topic:
IMMERSION Clients May Login and Download Podcast Here
(If you are using Venus Index Mobile, go to the left menu -> My products -> right menu -> Uncensored Season 3 -> enjoy, you can assign star to add it into Favorites for easier access next time, if you don’t have access to Uncensored Podcasts you can purchase Immersion Package inside the App Shop)
Not a Venus Index IMMERSION client? Click here to find out more…
About Roberta Saum
Speak Your Mind
You must be logged in to post a comment.